Mental wellness programmes
that actually reach people.
Evidence-based talks and workshops for Malaysian organisations — delivered by a licensed counsellor and EAP consultant with 10+ years of experience across corporate, education, and community sectors.
Affiliated with 2 EAP Providers in Malaysia
Wooi Chin serves as a panel counsellor and consultant for two established Employee Assistance Programme (EAP) providers in Malaysia. This means organisations that engage her bring not just a trainer — but a professional already embedded in the system of workplace mental health support, referral, and follow-through.https://wooichinlim.notion.site/
Talk & Workshop Topics
Stress Management
Practical tools to identify, reframe, and manage chronic workplace stress — including the ABC Model, Stress Curve, and Daily 15 Plan.
Mental Health Awareness
Destigmatise mental health at work. Equip employees with language, early-warning signs, and a culture that makes it safe to ask for help.
Burnout Prevention
Recognise the Growth Zone vs Burnout Zone. Build sustainable rhythms before hitting the wall — not after.
Emotional Intelligence (EQ)
Build self-awareness and empathy to navigate difficult conversations, manage emotional triggers, and lead with composure.
Communication Skills
Assertive communication, active listening, and conflict resolution for stronger working relationships across teams.
Creative Thinking & Problem Solving
Cultivate an adaptive, innovative mindset. Break habitual thinking patterns and apply structured creative tools to workplace challenges.
Leadership & Time Management
Core leadership skills, motivation strategies, prioritisation frameworks, and overcoming procrastination under pressure.
Team Building & Cohesion
Psychology-backed activities to strengthen trust, shared purpose, and psychological safety within teams.
All topics are customisable to your organisation's context, industry, and specific challenges.
Delivery Formats
Half-Day Talk
2–3 hour in-person session. Ideal for staff wellness days, townhalls, annual dinners, or company wellness months.
Online / Webinar
Live virtual session for teams across multiple locations, shift workers, or remote staff. Interactive and engaging, not passive.
Workshop Series
Multi-session programmes designed for sustained impact — not a one-off event, but a structured journey for your team.
Facilitator Training
Train your own internal people — HR personnel, team leads, student facilitators — to communicate and support effectively.
Selected Past Work
Mental Health Awareness Workshop — Managing Stress, Building Mental Resilience
Delivered to working adults at Rackson Property Group's sales event. 2-hour experiential workshop combining the ABC Model, Stress Curve, Box Breathing, and Progressive Muscle Relaxation. 100% live activity participation. Full-room engagement when asked: "Who feels tired even after sleeping?" — nearly every hand in the room went up.
Creative Thinking & Problem Solving in the Workplace
Online corporate training covering creative mindset cultivation, barriers to innovation, and real-world problem-solving frameworks. Incorporated dynamic word cloud activities, case studies, and outcome-based exercises for a hands-on learning experience.
Leadership & Time Management Training
Covered basic leadership skills, team motivation strategies, time management frameworks, and practical tools for overcoming procrastination and managing performance pressure.
Workshop for Educational Leaders — Resolving Conflict & Fostering Collaboration
A structured workshop for school leaders and administrators on conflict resolution frameworks and building collaborative institutional culture.
Career Planning Workshop — Resume Writing, Interview Prep & Career Strategy
Delivered to 170 high school students at Kelantan Chinese National High School. Topics: resume writing, mock interview techniques, and long-term career planning essentials.
Media Camp 2025 — Communication Training for Student Facilitators
Trained university student facilitators on effective communication techniques for working with secondary school students. Practical, context-specific communication strategies for youth engagement.
Phone Counsellor Training — Crisis Intervention & Suicide Case Handling
Specialist training programme for volunteer phone counsellors. Covered crisis assessment, de-escalation, suicide intervention protocols, and self-care for frontline responders.
Organisation names withheld upon request. References available on engagement.Wooi Chin detail workhttps://wooichinlim.notion.site/
"Most people in this room are performing well on the outside. Inside, their nervous system has been running on emergency mode for years. The goal of this workshop was not to inspire — it was to interrupt. To give people one moment of genuine relief, and the tools to recreate it on their own."— Lim Wooi Chin, Malaysian Licensed Psychology Counsellor
Sectors Served
Wooi Chin has delivered talks and training across the following sectors:
Why Wooi Chin
Licensed & regulated
Registered under Lembaga Kaunselor Malaysia (Lesen Kaunselor). Not a motivational speaker — a licensed mental health professional.
EAP system experience
Affiliate consultant with 2 EAP providers. Understands how workplace mental health programmes operate at the system level — referral, confidentiality, follow-through.
Real cases, not slides
Content is drawn from actual counselling practice and live workshop experience — not recycled corporate training decks. Participants leave with tools that work.
Bilingual delivery
Corporate training delivered in English. Personal counselling and community talks also available in Mandarin — reaching a wider audience than most trainers.
Academic credibility
MSc Psychology Counselling (USM) · MBA Supply Chain (UUM) · Lecturer at Han Chiang University College since 2015 · Active PhD researcher.
Experiential, not passive
Sessions are structured experiences — breathing exercises, self-assessments, interactive activities — not lectures. Participation rates consistently hit 100%.